Hamrick Method Mini Ball - Pink & Blue

This 9-inch inflatable ball is the perfect portable companion for strength-building exercises. Target your abdominals, deep intrinsic muscles of the feet, and legs with effective exercises from the Hamrick Method.

Rachel's Recommendation: This ball is extremely portable and with 100s of exercise possibilities it is a must-have in your dance or gym bag. Stay tuned for many online exercises and classes coming soon!

Current Available Colors: Pink & Blue

Shipping Note:  After processing and leaving the warehouse, items usually take between 7 and 14 days to arrive at their destination but can take longer from time to time.